Modern life is stressful and few are immune to the pressures.
This creates tension, anxiety, aches and pains. There is a simple
solution: therapeutic massage.
Massage has the ability to ease all kinds of conditions:
everything from headaches to backache. It could be just
what you need.
Although accidents can and do happen, many injuries result
from inadequate or inappropriate preparation for sport or playing
on after being injured.
We offer a range of services, both for people who want to get
serious about their sport or those who have suffered an injury and
simply want to get back into the action.
Out on the fairways. Poised on the putting green. Wouldn't it be
great to strike the ball further? Or sink more putts? Perhaps it's
your fitness that's holding you back. Don't panic, physiotherapy
can help you raise your game so that you lower your score.
Learn how to warm up correctly. Benefit from a tailor-made
fitness programme to help you fight fatigue. Banish those
annoying twinges and niggles. Our team can ensure you're
fighting fit to take on even the toughest courses.
Do you want to make the most of your skiing holiday?
Would you like to make your skiing safer and more enjoyable?
Do you have any aches and pains that need sorting out before
you head off to the snowy slopes or simply need to get those
Skiing and snowboarding are terrific fun but they're also hard
work. To make the most of your holiday and avoid injury, you
need to be fit and well prepared. Through one-on-one or
group physiotherapy sessions, we'll give you the confidence
to swoosh down those ski runs like never before.
Like any form of massage, this technique helps reduce stress,
eases tension and induces a feeling of well-being. But for those
who love to compete, it offers many other valuable benefits:
Whatever your passion - soccer, rugby, tennis, aerobics -
we can give you specialist therapy and professional advice
to make sure you achieve your training goals and